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The essential oil of black seed contains a powerful bioactive compound called thymoquinone (TQ). The fancy thing about TQ is that it has anti-inflammatory properties that help remove hair damaging exudate. Before we jump in to make a black seed oil mixture, I will say a few words about black seeds and their hair benefits. In the article, we will see a simple and quick DIY recipe with black seed oil to make your hair thick and dense. Therefore, use black seed oil correctly and in moderation to enjoy all its benefits on your scalp and hair.
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Black seed oil is arguably one of the best natural ingredients for hair, as it has antibacterial, antifungal anti-inflammatory properties which protect the hair and scalp while also locking in moisture in the hair shaft. Studies have shown that black seed oil has a number of characteristics that potentially give it a place in the treatment or relief of a number of conditions. When you take black seed oil supplements by mouth, it’s mostly smooth sailing with no severe side effects. However, a few people who took 5 mL/day experienced mild discomfort such as feeling queasy or bloated or having a burning sensation. Some trials on mice have found promising results related to peppermint oil and hair growth promotion, but more research is needed to determine if these effects apply to humans. It proposed that rosemary oil may be used to combat hair loss like androgenetic alopecia or used with established treatments such as minoxidil and finasteride.
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Note that the numbers in parentheses (1, 2, etc.) are clickable links to medically peer-reviewed studies. Next, apply the leftover oil along the length of the hair, focusing on the ends. Depending on the intended use, black seed oil amounts that have been studied vary greatly. Due to a lack of research, long-term safety of using larger doses of black seed oil for medicinal purposes is unknown. Overall, more research is needed on the safety of black seed oil in humans, especially for long-term use.
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Proven Black Seed Oil Benefits that Boost Your Health
Early test-tube and animal research suggests that thymoquinone in black seed oil may reduce neuroinflammation. Therefore, it may help protect against brain disorders like Alzheimer’s or Parkinson’s disease (13, 32, 33, 34). Despite these promising results, more research is needed on the long-term safety and efficacy of taking black seed oil for weight loss. Research has shown that black seed oil, and specifically thymoquinone in the oil, may help in treating asthma by reducing inflammation and relaxing muscles in the airway (4, 16, 17).
How to use black seed oil for hair
A 2024 literature review did not find sufficient scientific evidence for the use of peppermint oil in the treatment of androgenetic alopecia. Still, it did find the topical application of rosemary oil to be promising. Which treatment to use for hair loss depends on the cause of your hair loss. Before trying any treatment, talk to your healthcare provider to ensure it is right for you and your cause of hair loss. There is not enough quality evidence to conclude that peppermint oil benefits hair growth in humans. This article will discuss the possible hair growth benefits of peppermint oil, who should not use it, how to use it on the hair, and alternatives to try.
Massage into the scalp
Point being, although there's a historical and anecdotal precedent of this ingredient helping with hair loss, there's not enough scientific literature to support its use as such. If hair loss is your primary concern, it's important to talk with your dermatologist or a trichologist to determine the root cause (pun intended) and best solution, rather than blindly relying on black seed oil, notes Brown. If you're looking for a simple way to improve the health of your hair and scalp, black seed oil may work, but it'll take time and consistency to see any potential results.
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Black cumin seeds are filled with many different bioactive compounds, including thymoquinone, which is believed to be responsible for most of the health benefits. There are, however, other bioactive compounds as well as various vitamins and minerals. However, other studies haven’t shown negative effects on kidney health. In fact, some studies have even suggested that black seed oil has a protective effect on kidney function (2, 52, 53).
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However, it is important to note that this study used black seed oil combined with other ingredients, so there’s no way to know in this case whether black seed oil was behind the beneficial effects. Information provided on Forbes Health is for educational purposes only. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. We do not offer individual medical advice, diagnosis or treatment plans. Additionally, people who are pregnant or breastfeeding should speak with their health care provider before using black seed oil.
Can black seed oil be mixed with other oils or hair products?
Dr. Posina adds that animal studies have shown that black seed oil can help with inflammation in the brain, pointing to potential benefits in Alzheimer's and Parkinson's disease. But even if you do apply black seed oil topically, there's still a chance you could have a less than ideal response to it. "With anything, irritation or allergic contact dermatitis is possible," Dr. Bhanusali says, adding that it's always best to first spot test it and then expand from there. If you decide to use the essential oil in pure form rather than using it in a pre-blended hair or skin product, Dr. Bhanusali recommends diluting it (same goes for any potent oil BTW) at least until you know your skin can handle it.
Black seed oil is made from the seeds of the black cumin (Nigella sativa) plant, which belongs to the ranunculus family (Ranunculaceae). The black cumin plant is native to southwestern Asia, the Mediterranean and Africa. Read on find out what black seed oil is all about, along with all the wonderful black seed oil benefits out there.
He also serves as a member of the Skin Cancer Foundation’s gala committee and lives in New York City with his daughter. It’s also versatile, affordable, and widely available at most pharmacies and health stores, making it a great ingredient to have on hand. We may earn commission from links on this page, but we only recommend products we love. Telogen effluvium is a condition characterized by a temporary shedding or thinning of hair.
Always avoid your eyes and mucous membranes when using black seed oil. In vitro research in recent years also reveals that thymoquinone, the most abundant bioactive component in oil from black seed, helps induce apoptosis (programmed cell death) in leukemia cells, breast cancer cells and brain tumor cells. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff.
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